Can You Be Consistent for 28 Days? We'll See.
The reason you quit every challenge is because nobody teaches you how to be consistent. You're trying to make it off of motivation. That's backwards.
From September 7th through October 4th, I'm running the 28-Day Consistency Challenge.
 
What You Get:
My complete 28-Day Reset system ($47 value). The roadmap that eliminates every excuse you have to not take control of your health
Written workouts with the same five-day split every week (so your brain stops guessing what to do)
Eating principles that work in fall, not rigid meal plans that don't fit real life
One exercise demo posted daily for form tips
Daily accountability through posting and tagging @myeshasaleem — I'm watching and checking in
 
How It Works:
You show up for 28 days. Some days you'll feel motivated. Most days you won't. You post anyway.
 
By Day 28, you've proven something to yourself that motivation never could.
 
$27. 28 Days. One Promise: Show Up.
 
We are here to help.